I listen, act, and transform
Let's work together to enhance your emotional well-being by exploring the deeper issues in your life and transforming your thoughts and actions. When significant life events occur, we often forget to take the time to unpack, process, and evaluate the effects of our past and present circumstances. You're here because you've taken the first step to address the deeper needs of your life. Let’s embark on this journey together to cultivate self-compassion and develop a clearer understanding of what happiness means to you.
As my client, you'll have a safe space to process your emotions and organize your thoughts while learning coping skills and strategies to manage what you're carrying. My approach focuses on healing the mind, body, and soul to help you become the best version of yourself.
Sharisse Spencer
Clinical Social Worker
